If you have a fear of public speaking, the PUBLIC SPEAKING SUCCESS: Brainwave Program, consisting of the Alpha and Theta Series, is for you!
Train your brain progressively through brainwave training from the “inside-out”, to free yourself from fear while speaking publicly, while giving presentations, at meetings and in social settings!
We suggest starting with the Alpha Series, working down through the Theta Series and concurrently using SMOOTH PERFORMANCE: Brainwave Series for maximum effectiveness.
The PUBLIC SPEAKING SUCCESS: Alpha Brainwave Series targets brainwaves in the Alpha range, 8Hz-12Hz, which is associated with relaxation, openness and daydreamy feelings.
Similar to anxiety sufferers, those who are fearful of public speaking may lack Alpha brainwaves and respond positively to Alpha and Theta brainwaves.
Intriguing Rhythmic Percussion
Mystical Space Ambience
Pulsing Ambience with Choir Melodies
Train your brain progressively through brainwave training from the “inside-out”, to free yourself from anxiety and panic attacks / panic disorder!
We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.
The PANIC FREE: Deep Delta Brainwave Series targets brainwaves in the Deep Delta range, below 3Hz, associated with very deep healing and sound dreamless sleep.
Theoretically speaking, Deep Delta frequencies soothe neural structures of the brain that govern the autonomic nervous system and emotional responses such as the ‘fight-or-flight’ response, fear, and tension.
Targeting these brainwaves is therefore useful for anxiety and panic sufferers to calm and soothe at an even deeper level.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Deep Drones and Mysterious Ambience
Flowing Hypnotic Didgeridoo Ambience
Mystical Woodwind Ambience
Train your brain progressively through brainwave training from the “inside-out”, to free yourself from anxiety and panic attacks / panic disorder!
We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.
The PANIC FREE: Delta Brainwave Series targets brainwaves in the Delta range, 0Hz-3Hz, associated with healing and with sleep.
Theoretically speaking, Delta frequencies have soothing effects on areas of the brain that are related to fear as well as other emotions.
Targeting Delta brainwaves is therefore helpful for anxiety and panic sufferers to soothe and calm the nervous system.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Dramatic Shimmering Ambience
Deep Ambience with Harp Sounds
Enchanting Ambience with Oboe
Train your brain progressively through brainwave training from the “inside-out”, to free yourself from anxiety and panic attacks / panic disorder!
We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.
The PANIC FREE: Theta Brainwave Series targets brainwaves in the Theta range, 3Hz–8Hz, which is associated with deep relaxation, creativity and healing.
Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.
Therefore, after training the brain to produce more Alpha brainwaves, the next step is to train your brain in the production of Theta brainwaves to alleviate panic.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Flowing Gentle Melody with Bells
Airy Peaceful Ambient Melody
Angelic Ambience with Indian Flute
Train your brain progressively through brainwave training from the “inside-out”, to free yourself from anxiety and panic attacks / panic disorder!
We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.
The PANIC FREE: Alpha Brainwave Series targets brainwaves in the Alpha range, 8Hz-12Hz, which is associated with relaxation, openness and daydreamy feelings.
Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Deep Space Ambience with Harp
Mysterious Melody with Wind Ambience
Warm Airy Musical Ambience
Train your brain progressively through brainwave training from the “inside-out”, to commit what you have learned to long-term memory!
This Series targets brainwaves in the Alpha range, 8Hz-12Hz, which is associated with relaxation, openness and daydreamy feelings,
followed by the Theta range of 3Hz-8Hz associated with deep relaxation,
and then the Delta range 0Hz-3Hz associated with being asleep and with deep rejuvenation qualities.
Research shows that sleeping assists the brain in consolidating memories and learning.
* We suggest using STUDY HELPER and/or INTO FOCUS and/or EXAM CONFIDENCE: Brainwave Series concurrently for maximum effectiveness.
Layered Drones with Piano Melody
Deep Breeze and Metallic Ambience
Enchanting Rhythmic Ambience
Train your brain progressively through brainwave training from the “inside-out”, to experience a stronger, healthier immune system!
This Series targets brainwaves in the Alpha range of 8Hz-12Hz associated with daydreamy relaxation,
and the Theta range, 3Hz–8Hz, which is associated with even deeper relaxation, REM sleep and healing.
It is widely accepted that relaxation is key to a strong immune system, and immunity therefore can be improved by regular relaxation sessions, such as these.
For optimal results, where appropriate, progressing on to the HEALING & RECOVERY: Brainwave Series (Delta followed by Deep Delta) may be beneficial for more thorough health rejuvenation.
Warm Flowing Dreamy Ambience
Pulsating Rhythmic Trance Ambience
Angelic Playful Ambience
Train your brain progressively through brainwave training from the “inside-out”, to become symptom-free!
We suggest starting with the Theta Series and working down through the Deep Theta Series for maximum effectiveness.
The IBS & IBD FREE: Deep Theta Brainwave Series targets brainwaves in the deep Theta range, 3Hz–8Hz, which is associated with deep relaxation, creativity, REM sleep and healing.
Research shows that stress plays a major role in both IBS and IBD.
Warm Soothing Ambient Melody
Ambient Enchanting Choir Sounds
Deep Pulsing Soothing Ambience
Train your brain progressively through brainwave training from the “inside-out”, to become symptom-free!
We suggest starting with the Theta Series and working down through the Deep Theta Series for maximum effectiveness.
The IBS & IBD FREE: Theta Brainwave Series targets brainwaves in the Theta range, 3Hz-8Hz, which is associated with deep relaxation, creativity and healing.
Research shows that stress plays a major role in both IBS and IBD.
Deep Shimmering Ambience
Airy Angelic Ambience
Rhythmic Deep Mysterious Ambience
This Series is for balancing hormones and symptoms associated with Pre Menstrual Syndrome (PMS), Pre Menstrual Tension (PMT) and Pre Menstrual Dysphoric Disorder (PMDD), and may be helpful for menopausal women as well.
Train your brain progressively through brainwave training from the “inside-out”, for natural hormone balance to experience symptoms subside!
This Series targets brainwaves in the Theta range, 3Hz–8Hz, which is associated with deep relaxation, creativity and increased suggestibility. Research shows that the brainwave pattern of women suffering from PMS is unique, and a large component of the problem seems to stem from the lack of cerebral blood flow.
Concurrently using the Depression Free HemiBalance Brainwave Series is also recommended for PMDD in particular, and if mood swings, sadness and depression are severe.
Light Flowing Whimsical Ambience
Mysterious Floating Ambience
Deep Enchanting Ambience