Do you want to lose weight?

If the answer is yes, we recommend our most comprehensive program, the WEIGHT LOSS: Hypnotherapy & Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to achieve your goal weight!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new slimmer you! If you are ready for change, keep reading — you’ve come to the right place!

We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.

The WEIGHT LOSS: Hypnotherapy & Deep Delta Brainwave Series targets brainwaves in the Deep Delta range, below 3Hz, which is associated with very deep healing and sound dreamless sleep.

Theoretically speaking, Deep Delta frequencies soothe neural structures of the brain that govern the autonomic nervous system and emotional responses such as the ‘fight-or-flight’ response, fear and tension.

These brainwaves are useful for those wanting to lose weight to calm and soothe fears at an even deeper level, and for infusing the mind with new customized suggestions to negate and override negative states.

Many people will eat as a response to emotional triggers, and Deep Delta brainwaves can assist with reprogramming at an even deeper primal level.

The outcome is a deeper confidence and motivation to achieve the ultimate goal weight, and enjoying looking, feeling and sounding slim, trim, and terrific!

With these Hypnotherapy CDs containing Brainwave Technology, you can train and program your brain to function in healthier more appropriate and adaptable ways to reach the desired goal weight.

* Combined use of the ENERGIZER: Brainwave Series or SAD FREE: Mood Support Brainwave Series assists in curbing carbohydrate cravings and increasing metabolism.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Enchanting Flowing Ambience
Mysterious Space Sweeping Ambience
Uplifting Ambience with Bamboo Flute

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

Do you want to lose weight?

If the answer is yes, we recommend our most comprehensive program, the WEIGHT LOSS: Hypnotherapy & Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to achieve your goal weight!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new slimmer you! If you are ready for change, keep reading — you’ve come to the right place!

We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.

The WEIGHT LOSS: Hypnotherapy & Delta Brainwave Series targets brainwaves in the Delta range, less than 3Hz, which is associated with healing and with sleep.
Theoretically speaking, Delta frequencies have soothing effects on areas of the brain that are related to fear as well as other emotions.

People who are overweight and/or obese often have fears about failing, and ironically the opposite, of succeeding, amongst others.

Targeting Delta brainwaves is therefore helpful for those who are losing weight, to soothe and calm fears, and in addition, infuse the mind with fresh, targeted suggestions to negate and override unhelpful states.

Many people will eat as a response to emotional triggers, and Delta brainwaves can assist with reprogramming at a primal level, to achieve the ultimate goal weight easily and comfortably, while revealing an even slimmer, more confident and happier sounding you!

With these Hypnotherapy CDs containing Brainwave Technology, you can train and program your brain for healthier, more appropriate functioning as a whole, assisting in reaching the desired goal weight.

* Combined use of the ENERGIZER: Brainwave Series or SAD FREE: Mood Support Brainwave Series assists in curbing carbohydrate cravings and increasing metabolism.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Tantalizing Wind Chime Ambience
Deep Dreamy Ambience
Dramatic Pulsing Ambience

Do you want to lose weight?

If the answer is yes, we recommend our most comprehensive program, the WEIGHT LOSS: Hypnotherapy & Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to achieve your goal weight!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new slimmer you! If you are ready for change, keep reading — you’ve come to the right place!

We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.

The WEIGHT LOSS: Hypnotherapy & Theta Brainwave Series targets brainwaves in the Theta range, 3Hz–8Hz, which is associated with deep relaxation, creativity and increased suggestibility.

By targeting the Theta brainwave state and infusing the mind with new directed suggestions to negate and override all that inhibits attaining a healthy goal weight, you can train and program your brain to function in healthier, more appropriate ways; the outcome is continued motivation, enthusiasm and zest for life while actively and healthily progressing towards the ultimate goal weight, looking, feeling and sounding slim and fabulous!

* Combined use of the ENERGIZER: Brainwave Series or SAD FREE: Mood Support Brainwave Series assists in curbing carbohydrate cravings and increasing metabolism.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Pulsing Deep Ambience
Deep Pulse with Uplifting Melody
Deep Mysterious Space Ambience

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

Do you want to lose weight?

If the answer is yes, we recommend our most comprehensive program, the WEIGHT LOSS: Hypnotherapy & Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to achieve your goal weight!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new slimmer you! If you are ready for change, keep reading — you’ve come to the right place!

We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.

The WEIGHT LOSS: Hypnotherapy & Alpha Brainwave Series targets brainwaves in the Alpha range, 8Hz-12Hz, which is associated with relaxation, openness and daydreamy feelings.

By targeting the Alpha brainwave state and infusing the mind with suggestions to negate and override unhealthy thoughts, feelings, beliefs, etc. around food, motivation and activity, you can train and program your brain to function in healthier, more appropriate ways, naturally, assisting in reaching the desired goal weight. The result is revealing a slimmer, confident and happier sounding you!

* Combined use of the ENERGIZER: Brainwave Series or SAD FREE: Mood Support Brainwave Series assists in curbing carbohydrate cravings and increasing metabolism.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Pulsing Rhythmic Ambience
Mysterious Percussion Melody
Playful Light Enchanting Ambience

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

Are you affected by stress?

If the answer is yes, we recommend our most comprehensive Series, the STRESS FREE: Hypnotherapy & Brainwave Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to experience deeper calmness, resilience and thus a higher stress threshold overall!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!

This Series targets brainwaves in the Alpha and Theta range, 3Hz-12Hz, which is associated with openness, daydreamy feelings, creativity, increased suggestibility and deep relaxation.

Stress sufferers tend to have a predominance of high beta brainwaves and may lack Alpha brainwaves, and respond positively to Alpha, Theta and SMR brainwaves.

Therefore, by targeting the Alpha and Theta frequencies and infusing the mind with suggestions for deep relaxation, you can train and program your brain to function in healthier, more appropriate, adaptable and desirable ways, to look, feel and sound relaxed in mind, body and spirit.

* For optimal results, we suggest using this Series along with the SMR: Brainwave Series.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Airy Angelic Ambience
Dramatic Deep Ambience with Guitar
Warm Soothing Panning Ambience

Do you have difficulty staying asleep?

If the answer is yes, we recommend our STAYING ASLEEP SUCCESS: Hypnotherapy & Delta Brainwave Series, which is the most comprehensive Series for sufferers of insomnia and sleep disorders whose main issue is staying asleep.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to naturally, easily, comfortably and effortlessly stay asleep!

Imagine yourself, mind and body, sleeping naturally the way you want to sleep, being the way you want to be, feeling the way you want to feel, sounding the way you want to sound, and at the same time being encouraged by your inner voice supporting the new rested and focused you! If you are ready for change, keep reading — you’ve come to the right place!

This Series targets brainwaves in the Delta range, below 3Hz, which is associated with deep healing sleep.

By targeting the naturally occurring and deeply rejuvenating Delta brainwave state and infusing the mind with suggestions to comfortably stay asleep, you can train and program your brain to function in healthier, efficient, more appropriate and desirable ways.

The outcome is easily sleeping deeply and continuously, awakening refreshed and rejuvenated, telling yourself how great it is to naturally stay asleep.

* Research shows that those who have difficulty sleeping may have a lack of SMR brainwaves.  For optimal results, we suggest using the SMR: Brainwave Series concurrently.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Hypnotic Space Ambience
Hypnotic Light Ambience
Hypnotic Deep Pulsing Melody

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

Do you suffer from social anxiety?

If the answer is yes, we recommend our most comprehensive program, SOCIAL ANXIETY FREE: Hypnotherapy & Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to free yourself from social anxiety!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!

We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.

The SOCIAL ANXIETY FREE: Hypnotherapy & Deep Delta Brainwave Series targets brainwaves in the deeper Delta range, below 3Hz, which is associated with very deep healing and sound dreamless sleep.

Theoretically speaking, Deep Delta frequencies soothe neural structures of the brain that govern the autonomic nervous system and emotional responses such as the ‘fight-or-flight’ response, fear, and tension, in a similar way that higher Delta frequencies do.

Deep Delta brainwaves are useful for anxiety sufferers to calm and soothe at an even deeper level, and infuse the mind with new customized suggestions to neutralize, negate and override social anxiety states.

With these Hypnotherapy CDs containing Brainwave Technology, you can train and program your brain to function in healthier, more appropriate, and desirable ways; the effect is increasing feelings of deep relaxation and confidence, breathing slowly and steadily, appearing and sounding self-assured, while comfortably initiating conversations in social settings.

* Anxiety sufferers also respond positively to SMR brainwaves.  For optimal results, we suggest using this Series along with the SMR: Brainwave Series.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Soothing Airy Ambience
Mystical Ambient Melody with Zither
Rhythmic Tribal Hypnotic Ambience

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

Do you suffer from social anxiety?

If the answer is yes, we recommend our most comprehensive program, SOCIAL ANXIETY FREE: Hypnotherapy & Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to free yourself from social anxiety!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!

We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.

The SOCIAL ANXIETY FREE: Hypnotherapy & Delta Brainwave Series targets brainwaves in the Delta range, less than 3Hz, which is associated with healing and with sleep. Theoretically speaking, Delta frequencies have soothing effects on areas of the brain that are related to fear as well as other emotions.

Targeting Delta brainwaves is therefore helpful for social anxiety sufferers to soothe and calm the nervous system, and in addition, opens the door to infuse the mind with fresh directed suggestions, further progressing the capacity to negate and override more deeply-rooted social anxiety states.

With these Hypnotherapy CDs containing Brainwave Technology, you can train and program your brain for healthier, more appropriate and desirable functioning; the effect is overall feelings of deep relaxation, looking radiant, breathing rhythmically, and sounding confident while initiating conversations in social situations.

* Anxiety sufferers also respond positively to SMR brainwaves.  For optimal results, we suggest using this Series along with the SMR: Brainwave Series.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Deep Ambient Melody with Bouzouki
Layered Soothing Angelic Ambience
Pulsating Rhythm with Didgeridoo Sounds

Do you suffer from social anxiety?

If the answer is yes, we recommend our most comprehensive program, SOCIAL ANXIETY FREE: Hypnotherapy & Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to free yourself from social anxiety!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!

We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.

The SOCIAL ANXIETY FREE: Hypnotherapy & Theta Brainwave Series targets brainwaves in the Theta range, 3Hz–8Hz, which is associated with deep relaxation, creativity and increased suggestibility.

Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.

Therefore, after training the brain to produce more Alpha brainwaves, the next step is to train the brain in the production of Theta brainwaves to alleviate social anxiety.

With these Hypnotherapy CDs containing Brainwave Technology, which target the Theta brainwave state and infuses the mind with new directed suggestions to continue to negate and override anxiety, you can train and program your brain to function in healthier, more appropriate ways.

The outcome is looking, feeling and sounding even more relaxed, calm and peaceful in social settings, with a desire to engage in conversations.

* Anxiety sufferers also respond positively to SMR brainwaves.  For optimal results, we suggest using this Series along with the SMR: Brainwave Series.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Airy Ambience with Echoing Harp Sounds
Gentle Dreamy Ambience with Piano
Soothing Ambience with Oriental Flute

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

[ Hypnotherapy CDs featuring Clinical Hypnotherapist, with Brainwave Technology ]

The Standard 3CD Set consists of:
Sessions 1 to 6 (30 minutes each),
for a total of 3 hours.

The Deluxe 6CD Set consists of:
Sessions 1 to 6 (30 minutes each) plus
Accelerators 1 to 3 (1 hour each),
for a total of 6 hours.

Each Session increases in intensity and the Accelerators strengthen, reinforce and expedite the process of change.

* Comparison between Sets

* Free shipping Australia-wide!
Delivery limited to Australia only.
Please Contact Us if you require international shipping.

* We do NOT deliver to PO BOX addresses. All orders using a PO BOX address will be cancelled; you will be refunded the total merchandise amount MINUS handling charges (i.e., 10% of said amount).

Do you suffer from social anxiety?

If the answer is yes, we recommend our most comprehensive program, SOCIAL ANXIETY FREE: Hypnotherapy & Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series.

Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to free yourself from social anxiety!

Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!

We suggest starting with the Alpha Series and working down through Theta, Delta and Deep Delta for maximum effectiveness.

The SOCIAL ANXIETY FREE: Hypnotherapy & Alpha Brainwave Series targets brainwaves in the Alpha range, 8Hz-12Hz, which is associated with relaxation, openness and daydreamy feelings. Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.

Therefore, by starting with the Alpha brainwave state and infusing the mind with suggestions to negate and override social anxiety, you can train and program your brain to function in healthier, more appropriate ways.

The outcome is looking, feeling and sounding relaxed, calm and peaceful in social settings, with a willingness to engage in conversations.

* Anxiety sufferers also respond positively to SMR brainwaves.  For optimal results, we suggest using this Series along with the SMR: Brainwave Series.

This Series features the voice of clinical hypnotherapist Samantha Jones of North Shore & City Hypnotherapy Sydney, among others.

Background music/nature sounds for these Hypnotherapy CDs with Brainwave Technology:

Playful Warm Ambience with Bells
Pulsing Hypnotic Rhythmic Ambience
Soothing Melodies with Piano Ambience