Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to free yourself from social anxiety!
Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!
The SOCIAL ANXIETY FREE: Hypnotherapy & Delta Brainwave Series targets brainwaves in the Delta range, less than 3Hz, which is associated with healing and with sleep. Theoretically speaking, Delta frequencies have soothing effects on areas of the brain that are related to fear as well as other emotions.
Targeting Delta brainwaves is therefore helpful for social anxiety sufferers to soothe and calm the nervous system, and in addition, opens the door to infuse the mind with fresh directed suggestions, further progressing the capacity to negate and override more deeply-rooted social anxiety states.
* Anxiety sufferers also respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Deep Ambient Melody with Bouzouki
Layered Soothing Angelic Ambience
Pulsating Rhythm with Didgeridoo Sounds