Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to free yourself from social anxiety!
Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!
The SOCIAL ANXIETY FREE: Hypnotherapy & Deep Delta Brainwave Series targets brainwaves in the deeper Delta range, below 3Hz, which is associated with very deep healing and sound dreamless sleep.
Theoretically speaking, Deep Delta frequencies soothe neural structures of the brain that govern the autonomic nervous system and emotional responses such as the ‘fight-or-flight’ response, fear, and tension, in a similar way that higher Delta frequencies do.
Deep Delta brainwaves are useful for anxiety sufferers to calm and soothe at an even deeper level, and infuse the mind with new customized suggestions to neutralize, negate and override social anxiety states.
* Anxiety sufferers also respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Soothing Airy Ambience
Mystical Ambient Melody with Zither
Rhythmic Tribal Hypnotic Ambience