Train your brain progressively through brainwave training from the “inside-out”, to free yourself from social anxiety!
The SOCIAL ANXIETY FREE: Theta Brainwave Series targets brainwaves in the Theta range, 3Hz-8Hz, associated with deep relaxation, creativity and healing.
Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.
Therefore, after training your brain to produce more Alpha brainwaves, the next step is to train your brain in the production of Theta brainwaves to alleviate social anxiety.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR Brainwave Series.
Airy Ambience with Echoing Harp Sounds
Gentle Dreamy Ambience with Piano
Soothing Ambience with Oriental Flute