Train your brain progressively through brainwave training from the “inside-out”, to free yourself from social anxiety!
The SOCIAL ANXIETY FREE: Deep Delta Brainwave Series targets brainwaves in the Deep Delta range, below 3Hz, associated with very deep healing and sound dreamless sleep.
Theoretically speaking, Deep Delta frequencies soothe neural structures of the brain that govern the autonomic nervous system and emotional responses such as the ‘fight-or-flight’ response, fear and tension, and are useful to calm and soothe at an even deeper level.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR Brainwave Series.
Soothing Airy Ambience
Mystical Ambient Melody with Zither
Rhythmic Tribal Hypnotic Ambience