If the answer is yes, we recommend our SELF-HYPNOSIS: Hypnotherapy & Brainwave Reflection Series, which targets brainwaves in the Alpha range, 8Hz-12Hz, associated with relaxation, openness and daydreamy feelings.
After our signature induction into hypnosis, you can repeat your own personalized suggestions to yourself continuously throughout, to train and program your brain to function in healthier, more appropriate ways, naturally.
* We suggest you begin with the Reflection Series, followed by Daydream Series, before moving on to Zen Series and Buddhist Series.
Deep Dreamy Ambience
Warm Rhythmic Trance Ambience
Pulsing Deep Ambience