If the answer is yes, we recommend our SELF-HYPNOSIS: Hypnotherapy & Brainwave Zen Series, which targets brainwaves in the Theta range, 3Hz-8Hz, associated with deep relaxation, creativity and increased suggestibility.
After our signature induction into hypnosis, you can repeat your own personalized suggestions to yourself continuously throughout, to train and program your brain to function in healthier, more appropriate ways, naturally.
* We suggest you begin with the Reflection Series, followed by Daydream Series, before moving on to Zen Series and Buddhist Series.
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