Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to become free from food addiction/obsession!
Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed version of you! If you are ready for change, keep reading — you’ve come to the right place!
This Series targets brainwaves in the Alpha range, 8Hz-12Hz, which is associated with relaxation, openness and daydreamy feelings, followed by the Theta range of 3Hz-8Hz associated with deep relaxation and increased suggestibility.
When a person’s dominant brainwave pattern is in Alpha or Theta, he/she is relaxed, dreamy, peaceful, and light-hearted – often the way people feel while engaged in their food addiction. It has been shown that a lack of certain Alpha and/or Theta brainwaves is characteristic of addicts.
* Addicts also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Deep Ambience with Soprano Vocals
Seductive Ambience with Sitar
Airy Ambience with Hypnotic Koto
DAY 1: Listen to Session 1a (30 mins).
[Content] Various voices delivering hypnotherapeutic suggestions
DAY 2: Listen to Session 2a (30 mins).
[Content] Various voices delivering hypnotherapeutic suggestions, to each ear separately and overlaying each other
DAY 3: Listen to Accelerator 1a (1 hour).
[Content] Various voices delivering more hypnotherapeutic suggestions, to each ear independently and overlaying each other, at the same time panning in stereo
Repeat this Cycle a number of times.
* You are ready to move on to the next Cycle when you feel comfortable with and have adapted to the suggestions in the current Cycle.
DAY 1: Listen to Session 3a (30 mins).
[Content] Various voices delivering even more hypnotherapeutic suggestions, to each ear separately and overlaying each other with differing time delays
DAY 2: Listen to Session 4a (30 mins).
[Content] Various voices delivering hypnotherapeutic suggestions, to each ear separately and overlaying each other including time delays and varied layers of barely audible suggestions
DAY 3: Listen to Accelerator 2a (1 hour).
[Content] Various voices delivering more hypnotherapeutic suggestions, to each ear independently and overlaying each other including time delays and varied layers of barely audible suggestions, with stereo panning and other entrancing effects
Repeat this Cycle a number of times.
* You are ready to move on to the next Cycle when you feel comfortable with and have adapted to the suggestions in the current Cycle.
DAY 1: Listen to Session 5a (30 mins).
[Content] Various voices delivering increased hypnotherapeutic suggestions, to each ear separately and overlaying each other including time delays and varied layers of barely audible suggestions and increased levels of specific sound effects
DAY 2: Listen to Session 6a (30 mins).
[Content] Various voices delivering hypnotherapeutic suggestions, to each ear separately and overlaying each other including time delays and varied layers of barely audible suggestions with layering and echoing sound effects throughout
DAY 3: Listen to Accelerator 3a (1 hour).
[Content] Various voices delivering increased hypnotherapeutic suggestions, to each ear independently and overlaying each other including time delays and varied layers of barely audible suggestions with echoing sound effects throughout, while panning in stereo and with even deeper entrancing effects
Repeat this Cycle a number of times.
* Once the desired outcome has been achieved, slowly decrease the number of times the Sessions are used and find your individual maintenance preference.