Train your brain progressively through brainwave training from the “inside-out”, to free yourself from anxiety!
The ANXIETY FREE: Theta Brainwave Series targets brainwaves in the Theta range, 3Hz-8Hz, which is associated with deep relaxation, creativity and healing.
Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.
Therefore, after training the brain to produce more Alpha brainwaves, the next step is to train your brain in the production of Theta brainwaves to alleviate anxiety.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Light Rhythmic Hypnotic Melody
Whimsical Mesmerizing Ambience
Tranquil Pulsating Ambience